Pet dard ka ilaz ke 15+ asan gharelu upay

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Pet dard ka ilaz pet dard / पेट दर्द aaj kal ek bahut hi aam si bat ban chuki h kyoki aaj ki lifestyle me time ki kami hone ke karan hum log ghar ka khana khane se reh jate h or bhar ka junk tala bhuna chiknai wala khana khana pdta h uske sath aajkal milawati chezo ke karan bhi pet dard bahut common disease hogaya hae.पेट दर्द का इलाज 

pet dard ka ilaz

Pet dard ka ilaz ke liye gharelu upay ( stomach ache home remedies in hindi)

1. Heeng ( Asafoetida) :-

Heeng or pani ka paste banale or pet dard ke time use naabi pe laga le bahut hadd tak apko aram mil jayega.

pet dard ka ilaz

2. Ajwain ( carom seeds) pet dard ka ilaz ke liye :-


Ajwain Ko garam tawe pe pees le or use kale namak ke saath mila kar powder bana le or uss powder Ko pet dard/ पेट दर्द ke hisab se muh me rakh ke upar se garam pani pee le, bahut hadd se aaram mil jayega.

3. Jeera (cumin seeds) pet dard ka ilaz ke liye :-


Jeere Ko garam tawe par pees le or kaale namak ke saath mila kar powder banale or pet dard/ पेट दर्द ke hisab se uss powder Ko muh me rakh ke upar se garam pani pee le bahut hadd tak aaram mil jayega or wapis pet me dard nahi hoga.

4. Neembu (lemon)


Neembu ka upyog kare, nimbu ka ras nikal kar usme pudina ka ras or adrak ka ras nikal kar milaye or thoda kala namak milaye or sbko pani me Mila kar pee le bahut aaram milega , din me 2/3 bar bhi upyog Kia Jaa skta h.

5. Adrak (ginger)


Adrak or thoda kala namak muh me rakh kar choose bahut hadd tak pet dard me aaram milega.

pet dard ka gharelu ilaz

6. Bina dudh ki chai


Bina dudh ke chai pene se bhi pet dard me aram milega or yeh jaruri nahi ki yeh chai subh ke time hi piya jaye jis time dard ho uss time bhi piya jaa skta hae.


7. Kaccha jeera

Agar aapko acidity ki wjhse pet me dard h toh aap kaccha jeera muh me rakh kar chabaye ya thanda dudh pee le usse bhi bahut aaram milega.Pait dard ke ilaz me yeh ek bahut acha nuskha h.

8. Dhania or ghee


Hara dhania le kar usko pees le or desi ghee ke sath usko mila kar chaat le pet ki aag Ko rahat milegi or pet humesha saaf or healthy rhega.

yh bhi padhe : gas se chutkara pane ke gharelu upay

9. Anaar (pomegranate)


Anaar ka use kare. Pet saaf or healthy rakhne ke liye anaar bahut hi jyada helpful rehta h isme kala namak milane se or jyada fayda hoga swaad bhi bhadega or asar bhi jaldi hoga.

10. Saauf (fennel seeds) pet dard ka ilaz ke liye :-


Saauf ka prayog kare , isko aap khane ke upar bhi regular use kar skte h saath hi agar apke pet me bhi regular dard toh roz raat Ko saauf ko pani me bhigo kar rakh de or subh us paani Ko chaan kar piye bahut hi faydemand saabit hogi.

11. Tamatar


Tamatar bhi pet dard me bahut labh dayak hota h . Subh ke time regular 1/2 tamatar me kala namak mila kar sewan kare pet ek dum healthy or fresh rhega or acidity gas ki bhi koi problem nahi rhegi.

12. Jyada pani


Pathri bhi pet dard ka ek karan ho skta h isko pechan ne ke liye yeh tareka h agar aapko pet m regular ya jydatar dard rehta h left side m toh aapko pathri ho skti h iske liye doctor se jaach karwaye, or uske saath jyada se jyada pani peena shuru karde.

13. Naariyal paani


Naariyal Pani pet ke liye bahut jyada faydemand saabit hota h yh pet m ban rahe pitt ko shant karta h or ek dum healthy rakhta h.

14. Papita (papaya) ( stomach pain home remedies in hindi )

Papita pet ke liye sabse jyada faydemand fruit h, iska sewan rozana hi karna chahiye papite ke sewan se pet saaf or swasthya rehta h or gas acidity kabz me bhi bahut jyada helpful hota h.

stomach ache home remedies in hindi

15. Kela (banana)


Kela bhi pet ke liye acha rehta h isme mojud potassium pet Ko strong or bimariyo se protect karta h.

16. Guud (jaggery)


Guud bhi pet ke liye bahut helpful saabit hota h yh pachan kriya Ko majboot karta h sath hi pet m gas or bimariyo Ko nahi banne deta.

17. Peppermint pet dard ka ilaz ke liye :-


Peppermint pet dard ka ek raam baad ilaz h , peppermint ki bottle bazar me chemist pe mil jati h wo lekar ghar par humesha uplabh rakhe or pet dard ke time thode pani me mila kar fatafat se pee le isse ek dum se bahut behtreen aram milega.

pet dard ke gharelu upay

18. Sauth (ginger powder)

Sauth or sendha namak ek glass me mix karke use garam karde or dhere dhere uss pani Ko pee jaye isse pet ke dard m bahut fayde milega.

yh bhi padhe : kabz se chutkara pane ke gharelu upay

Pet dard ka ilaz se pehle dekhe isse bachane ke kuch upay

1. khana khane ka sahi time – Khana khane ka sahi time set kare or usi time p khaye , alg alg time or galat timetable se khane se body sahi tareh se khana digest nahi kar pati jiske karan pet dard ek bahut hi aam bat h.


2. Fruits or salad khaye – Fruits or salad hari sbji or fruit juices ka jyada se jyada sewan kare isse apka digestion system bhi strong hoga or puri body bhi healthy rhegi.


3. Jyada se jyada pani piye– Insaan ki body 65-75% tak pani h toh pani ka use jyda se jyada kare isse body ka digestion or bowel movement bhi ek dum bhdia rhega sath hi bookh bhi bhadegi.

4. Healthy food hi khaye – Tala bhuna chiknai wale khane se ek dum dur rahe inki wajhse se hi pet ka routine kharab hota h digestion kharab hota h cholesterol or bad fat bhdta h or jisse pet dard or gas acidity ki problem aam hojati h.


5. Saaf safai se khaye piye – Khana khane se pehle haath jarur sabun ya hand wash se dhoye , kyoki virus infection har jagah rehte h or agar apne unhi hatho se kha lia toh body me wohi gandgi pet dard or sab problems kregi.

6. Raat ko khakar ek dum na soye – Khana khakar ek dum wahi let na jaye ya so na jaye kyoki khane ko digest hone ke liye body movement jaruri chaiye hota h agar ek dum se so jayenge to khana ache se hazam nhi hoga or fir pet me dard hoga.

Conclusion of pet dard ka ilaz :-

Saaf safai se khana pina khaye or healthy natural cheze ko hi jyada use me le , oily junk food kewal mahine me 1/2 baar hi le or sath hi fruit juices or pani ka jyda use kare uske alawa raat ko khana kha kar kuch tim walk kare or iske bawjood bhi apke regular lambe samay tak pet me dard rehta h toh doctor se contact kare os tests karwaye kyoki pet dard jyada lambe samay tak chalne wali beemari nahi h iske jald se jald ilaz karwaye.

Hope aap sab ko humara yeh article “pet dard ka ilaz” “पेट दर्द का इलाज ” ” पेट दर्द का घरेलू उपचार ” bahut pasand aya hoga,comments me apni raaye de.

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