13+ jadui Baal bhadane ke tareke |बाल बढ़ने के तरीके

Baal bhadane ke tareke jisse aap bahut hi Kam samay me lambe or healthy baal paa lenge jo apki personality or looks boost karne m kaafi madad karega.

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Baal bhadane ka tareka/ बाल बढ़ाने का तरीका– Baal bhadana aajkal ek fashion ho gaya h or yeh baat bhi kehne me sahi nahi rhegi ki lambe baalo m humari personality bhari bharkam or jyada smart nahi lagti h. Toh aayie jante he ese hi kuch बाल बढ़ने के तरीके | baal bhadane ke tareke.

Lambe baalo se face ka look heavy or fit feel hota h lekin in sab ke bawjood hume jo dikkat aati h wo hoti h jldi se lambe or healthy baal bhadane me.

Iske hi liye yeh article diya gaya jisse aap logo ko kafi madad milegi.

baal bhadane ka tareka

Jadui sabse asan baal bhadane ke tareke |बाल बढ़ने के तरीके

  1. Nariyal ka tel ( coconut oil) – Yh oil balo ke liye ek chamatkar se kam nhi h agar aap apne baal lambe or ghane dekhna chahte h toh aaj hi nariyal ke tel ka istemal karna shuru karde. Isse na ki apke baal lambe honge sath hi or jyada mazboot or ghane bhi honge.

Isko garam karke lgane se or jyada fayda mil skta h sath hi isme neembu or kapur bhi mila ke lagaya jaa sakta hae. Yh dandruff htane me bhi kafi helpful rehta hae.

baal bhadane ke tareke , hair growth in hindi

2. Pyaz ka ras (onion’s juice) – Aapne iske bare mae kai bar apne agal bgal walo se jarur suna hoga or agar nahi suna toh aaj sun lijiye ki yh pyaj ka ras baalo ki growth or health ke liye kafi jyada helpful rehta h , isse baal unwanted infections or viruses se dur rhte h sath hi lambe ghane or strong bhi bante h.

Ise duphar ke time laga kar 2/4 ghante ke liye chor de or fir kisi normal shampoo se dho le. Ache results dekhne k liye ise hafte me 2/3 baar istemal kiya jaa skta hae, baal bhadane ke tareke me yeh ke bahut hi behatreen upay h.

baal bhadane ke tareke, baal bhadana in hindi

3. Neebu ka ras ( lemon’s juice ) – Neebu infection or virus fungus yh sab khatam karne me kafi jyada helpful rehta h. Toh ise aap apne baalo ki growth ke liye use kar skte h. 1 lemon Ko cut karke baalo m directly apply kare ya juice nikal kar cotton se apply kare or ise kuch 1/2 ghanto ke liye ese hi chor de or shampoo se dhole isse baal healthy or clean rhenge jisse growth bhi bhadegi.

4. Amla ( indian gooseberry) Amla baal or akho ke liye ek dum rambad ingredient hae. Isse baalo Ko jo boost milta h wo hum shabdo me nahi bayan kar sakte or sath hi life mae bhi amla bahut hi jaruri cheez h jise apko bilkul use karna chahiye. Baalo bhadane ke liye amla powder, amla candy ya amla juice ka istemal kare or koshish kare bina milawat wala fresh natural amla hi istemal kare.

baal bhadane ke tareke , baal bade karne ke upay

5. Arandi ka tel ( castor oil) – Arandi ka tel bhi baalo ki growth mae bahut helpful sabit hota h , Ise aap apne sir pe ache se malish kare or kuch ghanto ke liye ise yuhi chor de yaa fir massage ke bad sir par koi kapda ya towel lapet kar use chor de or fir jab apka pura scalp oil Ko soak karle aap use normal shampoo se wash karle. Best results ke liye isse aap hafte me 2-3 baar bhi apply kar skte hae.

Or jab aap kisi ek type ka oil use kar rahe ho toh sirf use hi use kare alag alag types ke oil ek sath na use kare.

baal bade karne ke gharelu upay , baal bhadane ke tareke

6. Anda ( eggs) – Anda protein, iron ,zinc, sulphur ,phosphorus , vitamin A, E, D or bhi bahut si chezo se bharpur hota hae. Toh yh baat toh obvious hae aap ise har chez m use kar skte h toh baalo ki growth ke liye aap kacche ande Ko faet le or use baalo pe massage karke apply kare or kuch samay ke liye bs chor de or fir wahi same process kuch 1-2 ghanto bad use shampoo se wash karle.

Eggs ke protein baalo ki growth or length Ko bhadate hae sath hi isme available vitamins A, E,D baalo ki shine Ko bhadate hae. Ise hafte me 1-2 Baar hi istemal kare.

7. AloeveraAloevera ek esi chez hae jo har bejaan cheez m jaan dal deta h chahe face ho ya baal. Toh baalo ki growth ke liye aloevera le or uska white gel baalo p apply kare ache se pores( balo ki jado ) mae or use kuch time ke liye chor de or fir wohi normal shampoo se wash karle.

Ache results ke liye ise hafte me 2/3 baar istemal Kiya ja Sakta h,बालों को लंबा और घना करने के घरेलू उपाय me yeh bahut hi helpful element h.

8. Vitamin C – Vitamin C baalo ki growth or skin ki shine mae bahut jyada helpful rehta h iske liye aap khatti ( lime ) chezo ka istemal kar sakte h jo vitamin C ke rich sources hae. Kuch fruites Jese Santra , mosambi , neembu or bhi khatte fruits vitamin C se enriched hote h uska use jarur kare baal ek dum mast or shiny rahenge.

baal bhadane ke upay, baal bhadane ke tareke

9. Sarso ka tel ( mustard oil ) – Sarso ka tel humare purkho se istemaal kiya jaa rha h or yeh bahut jyada kargar bhi siddh hota hae. Baalo ki majbuti bhadane ke liye or hairfall rokne ke liye sarso ka tel ek jadui booti se Kam nahi h.

Iska use is prakar kare sarso ke tel ko garam karke sir par malish kare ache se or use khula chod de , aap chahe toh use kapde se bhand ke bhi rakh skte h . Saath hi massage ke bad Apne baalo Ko dhool mitti se jarur bachaye.

check this also : hairfall se bachne ke gharelu upay

10. Amrood ke patte ( guava leaves ) – Amrood ke patto me antioxidant or anti-inflammatory properties Hoti h jo ki humare baalo m mojud virus infections Jese juu likh in sab se bachane me madad karta h or agar Baal saaf suthre rhenge toh sidhi si baat hae unki growth bhi bahut jabardast hogi.

Toh Amrood ke patte bahut jyada helpful hote h baalo Ko bhadane ke liye. Isko use karne ka tareka yh h ki isko patto Ko Pani m kuch 15-20 minutes ke liye ubal le or uske bad us Pani Ko thanda karke usi se apna sir wash karle sath hi un patto ko baalo mae lgake kuch time massage karle jisse baalo ek ache se safai hojae or baal ek dum saaf suthre hojae, or fir use kisi normal shampoo se wash karle.

baal bhadane ke tareke amrood ke dwara, hair growth through guava leaves

11. Nariyal ka dudh ( coconut’s milk ) – Nariyal ka dudh magnesium , iron ,vitamins or bhi kai sari chezo se lupt hota h toh yeh sehat ke liye bahut hi acha sabit hota h . Baal bhadane ke liye aap Nariyal ke dudh se ache se Apne scalp ki malish kar skte h jisse balo Ko or jyada growth or strength milegi or wo jldi safed nahi honge na hi tutenge.

Iske alawa aap nariyal ke dudh ka use apni diet me bhi bhada sakte h isse bhi apko bahut jyada fayda hoga.

12. Nariyal ke tel me vitamin E – Nariyal ke tel ke sath vitamin E ke capsules ache se Mila le or usse Apne sir / scalp ki ache se malish kare isse apke hairs ke roots or jyada mazboot honge saath hi baalo ke split ends yani do mukhi Baal bhi nahi niklenge, yh ek bahut hi aasan or behtreen upchar hae ache Baal paane ke liye.

13. Badam ka tel ( almond oil ) – Baalo ke liye badam ka tel bhi bahut jyada faydemand hota h jin logo Ko jyada chip chipahat ya chipkne wale tel nahi pasand wo beshak badam ka tel istemaal kar skte h . Yh tel bhi or tel ki tarah baalo Ko nami deta h moisturise karta h or growth bhadane me toh ek dum acha saabit hota hi h.

Wese toh Baal bhadane ke tareke | बाल बढ़ने के तरीके se hae lekin uske sath sath aap inn baaton ka humesha khayal rakhe Jese..

1. Seasonal sabjia- Jis sabji (vegetable) ka mausam chal Raha ho wo toh jarur se jarur hi khaye sath hi Hari sabjio ka jyada se jyada sewan kare kyoki unme iron magnesium or baki SAB gudd jyada quantity Mae hote h jo ki baalo ke saath puri body ki bhi growth me bahut help karta h.

2. Dry fruits – Dry fruits khaye Jese kafu, badam, kishmish, pista etc . In sab nuts me bhi bahut hi helpful nutrients hote hae jo puri body ki achi growth me help krte h.

3. Fruits vegetables juice – Rozana ek glass juice jarur se jarur piye. Juices ke sewan se apke baalo or face pe jo glow ayega wo Mae AAP sabko yaha nahi bta sakta. Juices me itni high quantity me nutrients mineral available hote h jo human body ke ek bahut hi essential need h.

4. Dairy products- Dairy products Jese dudh, dahi , makkhan, chach, paneer yeh sab products ka use kare , isse overall body ka growth hoga or baalo ki calcium ki need puri hogi.

5. Non-vegetarian -Masahari log eggs, fish , chicken ka sewan kare in sab me kafi jaruri acids nutrients hote h jo body or hairs ki growth me kafi helpful hote h.

check this also : shiny baalo ke gharelu upay

lambe baal , baal bhadane ke tareke

बाल बढ़ने के तरीके |Baal bhadane ke tareke apnane ke sath aap or kya kya krskte h ?? Janiye

1. Stress free rahe – Agar AAP humesha tanaw ( stress) me rhenge toh Baal kya apki puri body ki growth Ruk jaegi toh agar Apne baalo ki achi growth chaiye toh jyada sochna band karde ya Kam karde. Jitna jyada stress rhega utne hi Kam hormones release honge or utne hi Kam body me changes ayenge.

2. Baalo Ko dust or tez Dhoop se bachaye – Jyada dhul mitti wali jagah me Jane se pehle Apne baalo Ko achi tarah se cover karle . Jisse badme wash karte time baalo me jyada shampoo na lgana pade or baalo Ko originality Kam na ho or Baal strong hi rahe.

3. Pani jyada piye – Pani jyada se jyada piye yeh baalo Ko chor ke or bhi body growth ke liye jaruri h. Pani humari body ka blood circulation acha banaye rakhta h sath hi harmful toxins bhi body se bahar nikalne me help krta h.

4. Baalo ki regular oil massage kare – Baalo ki achi growth or shine barkarar rakhne ke liye regular oiling kare baalo ki jado me tel lgaye jisse roots majbut Bani rahe or time se pehle hairfall na ho.

5. Baalo Ko bandh ke soye – Baalo Ko sote time bandh ke soye taki khule Baal ek dusre se khich kar tute na saath hi oiling wale hairs ka oil bedsheet or pillow covers pe na lage or baalo pe hi Laga rahe.

Baal bhadane ke tareke | बाल बढ़ने के तरीके apnane ke bad kya kya nahi karna h wo janiye ?

1. Oily junk food avoid kare – Bazaar ka tala bhuna khana avoid kare ya bilkul Kam karde kyoki bazar ka ganda bar bar use Kia hua low quality oil or masala apki body me bad fat or cholesterol increase karega jisse hairs or body growth me dikkat ayega or time se pehle se hairfall hona start hojaega

2. Jyada shampoo use na kare – Ajkal dekha Gaya h market me ek se ek naye naye type ke shampoo or conditioners available h par kisi bhi product ka overuse na kare or humesha light mild shampoo hi use kare jyada perfumes fragrance or textures wale products use na kare.

3. Proper diet or neend le – Proper diet or sleep body or hairs dono ke liye bahut hi jaruri h. Time se khaye healthy khaye or time to time soye. Jab tak body Ko proper rest nahi milega tab tak mind heart or other body parts ache se work nahi karenge or body ki growth me dikkat paida karenge.

4. Pasine wale sweaty hairs Ko jarur wash kare – Kabhi kabhi kaam me itna busy hojate h ki sweat ( pasine) wale hairs ko wash kiye Bina hi so jate h or use wash nahi karte , jitna hosake ese gande hairs saaf rakhe or saaf Pani se normal wash karke hi soye.

5. Hairstyle simple hi rakhe – Jyada fashion ki wajahse baalo ka texture kharab na kare or artificial products kya use bahut hi Kam kare, market me available hair gels , sprays or creams apko jarur attract karenge par unka Kam se Kam hi use kare kyoki wo baalo ki originality loose karte h or natural growth Ko rokte h.

6. Hair blower/ dryer ka use Kam kare – Aaj kal ke Daur me T.V ads or har jagah dekh kar sab hair dryers and blowers se Baal style karte h ya sukhate hae, lekin iske jyada usage se aapke baalo Ko bahut jyada nuksaan ho skta h jiske baare m shayad aapko pata na ho. Hairs dryers baalo ki nase or roots weak krte h saath hi baalo Ko patla karke unke tutne ke chances jyada bana dete he , isiliye esi chezo se bachkar natural tareke se baalo ki care kare.

Conclusion

Baal bhadane ke tareke | बाल बढ़ने के तरीके toh khub he lekin jab tak aap khud andar se acha or fit healthy feel nahi karenge toh kisi chez ka koi fayda nahi toh pehle apni health ka khayal rakhiye upar diye gaye sabhi tips Ko follow kariye or fir health ke sath sath baalo ki bhi bahut achi growth aap dekh paenge,बाल बढ़ाने का तरीका acha laga hoto share jarur kare.

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